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 Workout Diary - Yuh look'n Good

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Black Cherry

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Number of posts : 204
Registration date : 2008-09-26

PostSubject: Re: Workout Diary - Yuh look'n Good   Mon Oct 13, 2008 12:30 pm

Afro Chic wrote:
Afro Chic wrote:
Saturday 11th October

Walked 10 minutes to Mac Farlane's secret launch location Very Happy

WHOO!HOO!!!

Oh! In mud and rain too! cheers

How was the food? I was droolling looking at the photos.
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carnivalkrisdude

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PostSubject: Re: Workout Diary - Yuh look'n Good   Mon Oct 13, 2008 10:32 pm

i on the alcohol and party diet.... cheers
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Quiche

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PostSubject: Re: Workout Diary - Yuh look'n Good   Tue Oct 14, 2008 12:42 am

carnivalkrisdude wrote:
i on the alcohol and party diet.... cheers

so what the soup for? Laughing
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socajunkie



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PostSubject: Re: Workout Diary - Yuh look'n Good   Tue Oct 14, 2008 10:32 am

Oct 13 -60min on treadmill and cardiokickboxing class
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Black Cherry

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PostSubject: Re: Workout Diary - Yuh look'n Good   Tue Oct 14, 2008 10:50 am

socajunkie wrote:
Oct 13 -60min on treadmill and cardiokickboxing class

Way to go socajunkie....my kinda workout!

Oct 13 - 45min spin & 30min elliptical machince. Looking forward to working out with my PT today.
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Afro Chic
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PostSubject: Re: Workout Diary - Yuh look'n Good   Tue Oct 14, 2008 11:53 am

Black Cherry wrote:
Afro Chic wrote:
Afro Chic wrote:
Saturday 11th October

Walked 10 minutes to Mac Farlane's secret launch location Very Happy

WHOO!HOO!!!

Oh! In mud and rain too! cheers

How was the food? I was droolling looking at the photos.

Carb-filled and yummy Very Happy

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Island Soul

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PostSubject: Re: Workout Diary - Yuh look'n Good   Tue Oct 14, 2008 8:18 pm

3 flights of stairs and 1 1/2 hours of toe tapping at the AT&T store while I waited for them to figure out why my new phone wouldn't work!! Evil or Very Mad
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mjsbunny

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PostSubject: Re: Workout Diary - Yuh look'n Good   Wed Oct 15, 2008 4:04 am

@ IS lol!

Sounds like my kind of workout.
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browneyeztrini

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PostSubject: Re: Workout Diary - Yuh look'n Good   Wed Oct 15, 2008 10:38 am

Island Soul wrote:
3 flights of stairs and 1 1/2 hours of toe tapping at the AT&T store while I waited for them to figure out why my new phone wouldn't work!! Evil or Very Mad

I LOVE this workout! I hope you stretched afterwards! Laughing
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Black Cherry

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PostSubject: Re: Workout Diary - Yuh look'n Good   Wed Oct 15, 2008 2:54 pm

Oct 15th - 45min spin class & 30 min arc trainer elliptical
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Island Soul

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PostSubject: Re: Workout Diary - Yuh look'n Good   Wed Oct 15, 2008 3:59 pm

browneyeztrini wrote:
Island Soul wrote:
3 flights of stairs and 1 1/2 hours of toe tapping at the AT&T store while I waited for them to figure out why my new phone wouldn't work!! Evil or Very Mad

I LOVE this workout! I hope you stretched afterwards! Laughing

Yeah, I stretched my neck everytime I rolled my eyes!! Rolling Eyes
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browneyeztrini

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PostSubject: Re: Workout Diary - Yuh look'n Good   Wed Oct 15, 2008 4:52 pm

Island Soul wrote:
browneyeztrini wrote:
Island Soul wrote:
3 flights of stairs and 1 1/2 hours of toe tapping at the AT&T store while I waited for them to figure out why my new phone wouldn't work!! Evil or Very Mad

I LOVE this workout! I hope you stretched afterwards! Laughing

Yeah, I stretched my neck everytime I rolled my eyes!! Rolling Eyes

Now that is a good workout. Brava IS!
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ms. hershey

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PostSubject: Re: Workout Diary - Yuh look'n Good   Wed Oct 15, 2008 6:29 pm

haven't worked out yet for the week, muh belly and i are having issues and i feel like crap. Sad hopefully i feel better tomorrow, i miss the gym Sad
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Afro Chic
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PostSubject: Re: Workout Diary - Yuh look'n Good   Wed Oct 15, 2008 6:39 pm

I working out in the office right now.

My fingers getting a real workout with all this typing. Smile

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socajunkie



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PostSubject: Re: Workout Diary - Yuh look'n Good   Thu Oct 16, 2008 11:40 am

Thanks BC

Oct 15 - 60min treadmill and bootcamp class
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Black Cherry

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PostSubject: Re: Workout Diary - Yuh look'n Good   Thu Oct 16, 2008 3:07 pm

Oct 16th
1 hour weight training with PT & 30 mins ellipitical
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Quiche

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PostSubject: Re: Workout Diary - Yuh look'n Good   Thu Oct 16, 2008 3:39 pm

mjsbunny wrote:
It would also help if I could bolt in the left pedal, but that bolt seems to be too big and won't go in. So until they send me the new one in the post (which I should get by tomorrow), I'm quite content to sit here drinking mulled wine and eating pretzels.

And once TRIBE gives me my litre cup, when I hit the road, I eh go give two hoots about my big bumsee.


bunneh .. is now almost a whole week .. why i ain't hear about no cross trainer activity ? Laughing
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mjsbunny

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PostSubject: Re: Workout Diary - Yuh look'n Good   Thu Oct 16, 2008 3:58 pm

Chile, you doh want to know. Pedal still not bolted in, adapter not sending power to unit. They supposed to be sending a technician, but I figure is time to return the damned thing and get another one. I eh even use it yet and it causing me grief.

Steups!
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triniannie82

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PostSubject: Re: Workout Diary - Yuh look'n Good   Thu Oct 16, 2008 7:24 pm

1 1/2 hrs of power yoga

does that count???
monkey
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socajunkie



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PostSubject: Re: Workout Diary - Yuh look'n Good   Thu Oct 16, 2008 11:14 pm

Oct 16 - 45min weight training and abs workout
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Black Cherry

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PostSubject: Re: Workout Diary - Yuh look'n Good   Fri Oct 17, 2008 12:15 am

triniannie82 wrote:
1 1/2 hrs of power yoga

does that count???
monkey

Upward dog / downward dog. Yes it counts! Very Happy
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Black Cherry

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PostSubject: Re: Workout Diary - Yuh look'n Good   Fri Oct 17, 2008 3:00 pm

Oct 17th
45mins spin & 45 mins pilates
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socajunkie



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PostSubject: Re: Workout Diary - Yuh look'n Good   Fri Oct 17, 2008 5:00 pm

Oct 17th - 45mins weight training and 20mins stair master
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Afro Chic
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PostSubject: Re: Workout Diary - Yuh look'n Good   Sat Oct 18, 2008 8:27 pm

Oct 17th
Walked across Park Street from Kew Place in the boiling hot sun.

Lost 15 lbs.

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browneyeztrini

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PostSubject: Re: Workout Diary - Yuh look'n Good   Sun Oct 19, 2008 3:47 am

Have had a cold twice in 3 weeks, complicating my asthma...have lost about 10 lbs and counting
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